Disclosure Statement


Thank you for visiting Anxiety Management at https://anxietymanagement.co.uk. This website is dedicated to helping individuals effectively manage anxiety and live a fuller, more peaceful life.


The primary purpose of this website is to provide resources and support for individuals who struggle with anxiety. It aims to offer compassionate guidance and evidence-based tools to help individuals understand the causes of anxiety, learn healthy coping skills, reduce anxiety triggers, practice relaxation techniques, overcome avoidance behaviors, manage panic attacks, and more.

Not a Substitute for Professional Advice

Please note that the content provided on this website is for informational purposes only and should not be used as a substitute for professional advice or treatment. While the information presented is based on reputable sources and personal experiences, it is not intended to replace the expertise of qualified healthcare professionals.

Individual Responsibility and Consultation

Anxiety Management strongly recommends that individuals consult with a healthcare professional or mental health provider for diagnosis, treatment, and guidance regarding their specific anxiety concerns. Every person is unique, and their anxiety management approach should be tailored to their individual needs. Therefore, the tools and techniques discussed on this website may not be suitable for everyone.


Anxiety Management strives to provide accurate and up-to-date information. However, we cannot guarantee the completeness, reliability, or accuracy of the content presented on this website. Visitors are responsible for verifying any information that they choose to act upon.

External Links

This website may contain links to external websites that are not under the control of Anxiety Management. While we make efforts to include reliable and valuable resources, we do not endorse or take responsibility for the content, opinions, products, or services provided by these external websites. Visitors should use their own discretion when accessing external links.

Privacy and Cookies

Anxiety Management respects your privacy and is committed to protecting your personal information. For more details about the collection and usage of data on this website, please refer to the Privacy Policy and Cookie Policy.

Changes to the Disclosure Statement

Anxiety Management may update this Disclosure Statement from time to time without prior notice. It is recommended to review this statement periodically to stay informed about any changes.


We hope that Anxiety Management can provide valuable support and resources to help individuals effectively manage their anxiety. Remember that this website is not a substitute for professional advice. If you have any concerns or questions, please consult with a qualified healthcare professional or mental health provider. Together, we can work towards reclaiming calm and joy in your life.